0 kommentarer / Skrevet av Stian Solem Johansen

Ingredients:
- One bag of fruit, nut and seed mix (200g)
- 50g ground almonds
- 50g chia seeds

Macros:(per ball)
Calories: 127
Protein: 3.3g
Fats: 7.5g
Carbs: 12.2g


How to make them:
1.) Empty the contents of the fruit, nut and seed mix into a large bowl.

2.) Pour enough boiling water over the mix to cover and set aside for 5 minutes – this will soften the dried fruit.

3.) Drain the water from the mix and transfer to a food processor. Blitz until a sticky paste is formed.

4.) Stir in the ground almonds until ingredients are combined.

5.) Take roughly 2 tablespoons of the mixture and roll into a ball using your hands (*warning* this gets messy)

6.) Roll in the chia seeds to coat and repeat with the rest of the mixture.

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